If you're on an eco-friendly, plastic-free, zero-waste mission within your diet, switching from dairy to plant-based milk is a great place to start!

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Oat milk produces 0.18kg of Co2 per 200ml glass and needs a tiny 0.16sq metres.

Cow's milk produces 0.6kg per 200ml and needs a massive 1.8sq metres of land to be produced. 

You can buy plant-based milk like oat milk in most shops, but wouldn't it be even better if you could make your OWN in reusable glass bottles for a completely eco approach to your milk consumption?

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Here is a delicious recipe you fancy giving it a go! 

- Soak 1 cup of oats in water for 15 minutes

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- Rinse and Drain

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- Add fresh water, syrup or vanilla to taste

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- Blend until smooth

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- Strain through a t-shirt, nut bag, cheesecloth or fine sieve (our muslin cloths work well) to remove any pulp

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- Chill your oat milk 30 minutes before serving 

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Enjoy!

 

Find all things eco for your kitchen at Tabitha Eve!

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